Dicas para melhorar
seu relacionamento

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Aline Zattar falou sobre sentimentos e como melhorar nossas relações amorosas.

[{ "selector": ".jijnl-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".gtttn-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateX(-28.27em)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.50%)", "opacity": 1} ] }, { "selector": ".anwao-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateX(-31.91em)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.50%)", "opacity": 1} ] }]

Relacionar-se com alguém que te trate bem e te
assuma deveria ser o mínimo de se esperar para
que se tenha um relacionamento saudável.

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O amor-próprio é parte essencial para que você
tenha um relacionamento amoroso saudável. Se
você não tem respeito por você mesma como que
outra pessoa terá mais que você?

[{ "selector": ".zavwk-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-36.40em)", "opacity": 1}, {"offset": 1, "transform": "translateX(1.38%)", "opacity": 1} ] }, { "selector": ".wqpsw-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-36.40em)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.44%)", "opacity": 1} ] }, { "selector": ".pqbpd-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateX(-31.38em)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.51%)", "opacity": 1} ] }, { "selector": ".oezbo-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".lpubg-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateX(-28.27em)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.50%)", "opacity": 1} ] }]

1. Comprometa-se a entrar em um processo sólido
de construção da sua autoestima e do seu amor-
próprio.

[{ "selector": ".rbekx-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-36.40em)", "opacity": 1}, {"offset": 1, "transform": "translateX(1.38%)", "opacity": 1} ] }, { "selector": ".aqwrd-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-36.40em)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.44%)", "opacity": 1} ] }, { "selector": ".rmtwp-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateX(-31.38em)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.51%)", "opacity": 1} ] }, { "selector": ".pbkqi-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".znexx-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateX(-28.27em)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.50%)", "opacity": 1} ] }]

2. Para um relacionamento saudável é
superimportante que você não deposite no outro a
responsabilidade do amor e felicidade da parte que
cabe a você.

[{ "selector": ".qdgjc-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-36.40em)", "opacity": 1}, {"offset": 1, "transform": "translateX(1.38%)", "opacity": 1} ] }, { "selector": ".pvdpo-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-36.40em)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.44%)", "opacity": 1} ] }, { "selector": ".jyjbi-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateX(-31.38em)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.51%)", "opacity": 1} ] }, { "selector": ".wgsut-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".suqqy-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateX(-28.27em)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.50%)", "opacity": 1} ] }]

3. Não procure outra metade, procure outro inteiro.
Pessoas inteiras somam independentes umas das
outras.

[{ "selector": ".xndyl-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-36.40em)", "opacity": 1}, {"offset": 1, "transform": "translateX(1.38%)", "opacity": 1} ] }, { "selector": ".pcdbg-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-36.40em)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.44%)", "opacity": 1} ] }, { "selector": ".grluk-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateX(-31.38em)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.51%)", "opacity": 1} ] }, { "selector": ".sjgpm-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".ifgci-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateX(-28.27em)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.50%)", "opacity": 1} ] }]

4. Fique sozinha o tempo que for necessário para
você identificar e descobrir as questões acima,
autoconhecimento é essencial para um
relacionamento saudável e duradouro.

[{ "selector": ".agewb-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-36.40em)", "opacity": 1}, {"offset": 1, "transform": "translateX(1.38%)", "opacity": 1} ] }, { "selector": ".nisik-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-36.40em)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.44%)", "opacity": 1} ] }, { "selector": ".lvnef-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateX(-31.38em)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.51%)", "opacity": 1} ] }, { "selector": ".fqzhq-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".ncahm-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateX(-28.27em)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.50%)", "opacity": 1} ] }]

5. Saiba identificar relações tóxicas. Listar tudo
o que você já passou e não quer que se repita,
principalmente nas questões ligadas ao corpo.
E não merecemos relacionamentos rasos.

[{ "selector": ".zfpxm-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-36.40em)", "opacity": 1}, {"offset": 1, "transform": "translateX(1.38%)", "opacity": 1} ] }, { "selector": ".twmpc-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-36.40em)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.44%)", "opacity": 1} ] }, { "selector": ".tepxu-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateX(-31.38em)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.51%)", "opacity": 1} ] }, { "selector": ".mkdts-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".wkbyw-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateX(-28.27em)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.50%)", "opacity": 1} ] }]

Leia a matéria completa no site
da Máxima Digital!

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Texto: Aline Zattar e
Gabriele Salyna
Edição: VITÓRIA GOMES
Créditos: DIVULGAÇÃO/TENOR

[{ "selector": ".aseub-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

Dicas para melhorar seu relacionamento

Aline Zattar falou sobre sentimentos e como melhorar nossas relações amorosas.

Relacionar-se com alguém que te trate bem e te assuma deveria ser o mínimo de se esperar para que se tenha um relacionamento saudável.

O amor-próprio é parte essencial para que você tenha um relacionamento amoroso saudável. Se você não tem respeito por você mesma como que outra pessoa terá mais que você?

1. Comprometa-se a entrar em um processo sólido de construção da sua autoestima e do seu amor-próprio.

2. Para um relacionamento saudável é superimportante que você não deposite no outro a responsabilidade do amor e felicidade da parte que cabe a você.

3. Não procure outra metade, procure outro inteiro. Pessoas inteiras somam independentes umas das outras.

4. Fique sozinha o tempo que for necessário para você identificar e descobrir as questões acima, autoconhecimento é essencial para um relacionamento saudável e duradouro.

5. Saiba identificar relações tóxicas. Listar tudo o que você já passou e não quer que se repita, principalmente nas questões ligadas ao corpo. E não merecemos relacionamentos rasos.

Leia a matéria completa no site da Máxima Digital!

Texto: Aline Zattar e Gabriele SalynaEdição: VITÓRIA GOMESCréditos: DIVULGAÇÃO/TENOR